There is no right way to live your life. Where do you find yourself living right now, are you present? Sometimes we are so damaged, we fool ourselves to think we are perfectly okay at all times. We get so ridiculously good at it that we start believing all of our lies, avoiding reality, living in the past, or even in a future...Read More →
Remember when you first learned to ride a bike? If you were like me, it probably didn’t go too well. I fell, had scrapes, I was embarrassed, and I was angry at my dad for letting go of me. He had broken my trust. That hurt the most.
It doesn’t matter how the hurt happen, what matters is how it affected us and how we cope with...Read More →
Have you ever found yourself defending your behaviors in an argument? Maybe you’ve said something like, “Well what do you expect, I’m not perfect!” Or you counter the point by complaining about the other person’s faults or bad behavior, “Yeah, well, you always…”
It’s hard enough for me to admit my mistakes and flaws to...Read More →
What does it really mean to be happy? Is it a state of mind, a way of being, having everything you ever wanted, or simply catching up with old friends? According to the Merriam-Webster Dictionary, the simple definition of happy is feeling pleasure and enjoyment because of your life, situation, etc; showing or causing feelings...Read More →